How to find your own FitFunSexy!
So, you Believe that exercise would be beneficial and wish there was a MAGICAL solution...? Well, I have something even better for you...
All you will ever NEED to get your GROOVE back!
LOVE what exercise can do for you!
- Get that Body in Great Shape!
- Bring back the FUN!
- Get the "Twinkle back in your EYE"!
- Unblock negative patterns.
- Get moving.
- Lose Weight.
- Look Great.
- Have more Energy.
- Feel attractive.
- Have Fun.
Exercise Motivation Master
During my 30 years of Sport and Exercise Instruction, as an Advanced Hypnotherapy and Psychotherapy Professional, there were many ways in which I found myself Counselling and Coaching. It became apparent that there was a need for focused, specific, well-researched, tried and tested processes, for these people beaten by their repeated exercise attempts and failures.
I have been honoured:
... to be asked to work with adults and children when they have survived a near-drowning incident, to get them water safe and free of trauma.
I LOVE a Challenge:
... I have competed in TWO World Championships.
I have a well developed sense of PLAY!
.... As part of this project, I decided to become a Pole-Dancing Instructor ... to inspire other women to believe.... YES I CAN!